Empowering women to
create lives that truly
nurture who they are.

Book a Call

Get your free "Midlife Clarity Jumpstart"

Discover the 5 Simple Shifts that help women create sustainable momentum in just minutes a day.

Boost your energy in as little as 3 minutes.
Break free from conflicting health advice with one simple rule.
Reset your confidence anytime, anywhere.
Stay consistent (even when life throws you off routine).
Take tiny steps that add up to big change.

Calm – Reflective – Empowering –

Services

A holistic approach to growth, healing, and calm

At Calmnity, every offering is designed to help you realign with your values, rediscover your clarity, and move forward with purpose. Whether through individual coaching, therapy, or professional collaboration, each path supports you in creating a life and work that feel aligned — mind, body, and soul.

Coaching & Personal Growth

Reconnect. Refocus. Redesign your life.

For women seeking clarity, purpose, and momentum through life’s transitions.

View All

Therapy & Emotional Wellness

Find balance, healing, and hope.

For women ready to heal, grow, and feel grounded again.

View All

Supervision & Consulting

Elevate your practice.

Empower your people.

For professionals and organizations seeking growth with integrity

View All

Speaking & Workshops

Inspire change through clarity and connection.

For organizations, events, and groups seeking transformative experiences.

View All

Clarity starts with connection.

Let’s connect and explore what’s possible for your next chapter — a conversation to help you gain clarity, confidence, and direction.

Book a Call

Client Love

Dawn helped me untangle the chaos in my life and see things clearly again. I left each session feeling lighter, hopeful, and ready to take the next step.

– K.M., former client

Serenity Dawn

Therapist, Coach, Mindset Trainer, and HR Professional

I’m a licensed clinical social worker, certified health and wellness coach, and human resources professional devoted to helping women rediscover clarity and confidence during times of transition. With over 25 years of experience across mental health, wellness, and corporate settings, I blend evidence-based strategies with compassionate insight to help women design lives that truly nurture them. My holistic approach empowers clients to move from uncertainty to purpose while creating space for joy, balance, and self-trust to flourish.